Hi I am Sacha Marie Mulligan and I am an author, motivational and inspirational speaker, the creator of the be the best you programme and a positive psychology practitioner. 

What is a positive psychology practitioner I hear you say, well its a counsellor, life coach and psychologist in one. 


I help people with a number of difficulties in life such as stress, anxiety, depression, addiction and grief  as well as other issues that arise in the everyday modern life living. 

Not only do I help people with issues such as above I inspire and motivate people with my kick butt attitude. 


It wasn’t always perfect for me and with the power of positive psychology I rebuilt my life and tackled many issues such as depression, stress, anxiety, addiction, grief, lack of self confidence, to name just a few. 

Over the past 20 odd years I have worked on myself to become the best version of me.

I have spoken nationally & internationally to audiences to motivate and educate them in being the best they can be.


I captivate my audiences with my dynamic energy.  I share simple easy to use tools of effective strategies and advice in being the best you. 


Please see below topics I can talk about or I can tailor make a talk to your requirements. 



Be the Best you , it’s easier than you think 

The ripple affect of positive psychology 

Change your mind, Change your life

Where do you want to be in 10 years time? 

You have the power to achieve anything

You only have one life

For all product related enquiries, email


If you would like a 1-2-1 meeting with Sacha you can visit her at her Harley Street Practice. 

Visit her home studio in Eltham. 

or 1-2-1 meeting via Skype, zoom or FaceTime. 

For speaking related enquiries, email


Phone: 03301131904